Zen Buddhist Meditation

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Zen Buddhist Meditation

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Virtual sitting via Zoom
Our normal in-person schedule is suspended for the time being. To support everyone's practice, we are offering group zazen via Zoom on Saturday mornings at 8:30 a.m. and Monday evenings at 6:30 p.m. Details can be found on our schedule page. We are continuing to offer orientations for newcomers on the first Saturday of the month, also on Zoom. Details here.
To join a group sit, please click on this link.
You do not need a Zoom account to participate. Please join before sitting begins, and wait until a break to leave. Ideally, try to position your laptop camera, tablet, or phone so that it captures some of your sitting posture, not just your face. You may want to place it to the side or out of your direct field of vision during zazen. Please mute your microphone during sitting periods and when reciting sutras/vows (those can be found on this page, or downloaded from this page).
We wish you well during this difficult time and look forward to continuing to sit with you.
Zen Buddhist Meditation

GBZC offers regular opportunities for practicing Zen Buddhist meditation as well as periodic non-residential meditation retreats in Cambridge and multi-day residential meditation retreats at other locations in New England. GBZC also offers book and precept study groups and classes; and LGBTQIA+ and POC sitting groups. Euro truck simulator 2 - goodyear tyres pack download free. Zen Meditation Benefits. Expansion - crusader kings ii: sunset invasion download free. For Zen Buddhists, meditation involves observing and letting go of the thoughts and feelings that arise in the mindstream, as well as developing insight into the nature of body and mind. Unlike many popular forms of meditation that focus on relaxation and stress relief, Zen meditation delves much deeper. Total war: rome ii - beasts of war unit pack download free. Zen tackles deep-rooted issues and general life questions that often seem to lack. Zen Meditation Instruction from Yokoji Zen Mountain Center (a Zen Buddhist Training Center located in the Southern California mountains.





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